My Virtual Assistant Services

Are you feeling overwhelmed by your ever increasing to do list? 

Just image what your business would look like if you could your spend time on growing it instead of being bogged down by all that dreaded admin.

Here's how My Girl Friday can ease your load:


$400 - $1,700

Affordable, start-up websites.

Squarespace platform.

Beautiful, functional and mobile friendly.

Squarespace training & support.

On-page SEO.

Off-page SEO training.

Domain purchasing advice.

Stock images.

3 flexible website packages.

A range of add-ons to choose from.


Packages or Per/Post rate.

Social media set up.

Social media audits and strategies.

Content development.

Engagement with your audience.

Branded post graphics & templates via Canva.


Hourly Rate or

Brand Packages


Brochures & booklets.


Logos & business cards.


Hourly Rate or

Monthly Packages

Email & diary management.

Databases & data entry.

Presentations & newsletters.


Travel & accommodation.

Agendas & minute taking.

Letters & mailouts.


Document formatting & proof reading.


Search Engine Optimisation

We optimise your website for a one-off fee, then put you in control.

SEO audits and strategies.

On-page SEO delivery.

Off-page SEO advice and guidance.


Hourly Rate or

Monthly Packages

Planning of meetings, workshops, conferences, community events and more.

Co-ordination of speakers, caterers and other third-party providers.

Design and distribution of marketing material.


Hourly Rate or

Monthly Packages

Business name and trademark advice.

Domain name purchase.

Email account set-up.

Microsoft Office 365 packages & setup.

Hardware and software procurement & advice.

Website design and content input.

Branding and logo advice.

Social media setup.

Electronic Signatures & Templates.


Something not on the list?

If you require assistance with something that is not already mentioned, please get in contact.

I would love to discuss your specific business support needs.

Recent Work

Squarespace Websites:

Social Media Graphics:

Branding & Design Projects:

Like what you see?  Want to know more?

Contact Sam today for a free, no obligation, 1 hour consultation.