No one can do it alone.  At some stage your business will need to outsource in order to grow. 

My Girl Friday® is an affordable, flexible and completely FABULOUS freelance business support service, providing extensive virtual assistance, in the form of administrative, website, social media and design support. 


Are you looking for a good Virtual Assistant or a FABULOUS one?

Outsourcing to a Virtual Assistant enables you to focus solely on your own core business - instead of feeling overwhelmed by your ever growing To Do list.

Are you a small business owner requiring assistance with one-off or casual work?  Or perhaps you need a VA to assist you on an on-going, regular basis? 

Whatever your needs, Sam can deliver a tailor-made business support arrangement that ticks all your boxes.  

My services include:

What is a Virtual Assistant and how does it work?

Don't feel bad, I get asked this a lot! 

My Girl Friday work virtually, so a desk, computer and other employee benefits are not required - saving you time and money.   Working virtually enables a more responsive and focused method to achieve results fast.

Located in Hamilton, New Zealand, the flexibility of having a virtual office (and the wonders of technology) mean that I have the absolute pleasure in assisting clients locally, nationally and worldwide.

Want to learn more?  Click here to read further.


A bit about Sam

Hi!  I'm Sam, Director and numero uno VA at My Girl Friday, and for some unknown reason I often have a crazy open mouth thing happening when attempting to take selfies.

I established My Girl Friday in 2016.  After taking a few years off to spend time at home focusing on my young family, I was approached by a small business who required some casual admin support.  


It didn't take long for the casual support to turn into regular support, in no time word had spread, and suddenly I found myself with a waiting list of clients from around the world!

With 20+ years administrative experience in both the Private and Public sectors, I've held top-level Executive and Personal Assistant roles in organisations across the globe.

My sharp eye for detail, a love of planning, and the ability to turn over work efficiently without compromising on standards (toot-toot), means that My Girl Friday is an invaluable investment for any small business. 

If you're searching for an experienced VA with a strong creative skill-set, then look no further.

Contact me today for your free, 1 hour, no-obligation consultation.