No one can do it alone.  At some stage your business will need to outsource in order to grow. 

My Girl Friday is an affordable, flexible and completely FABULOUS freelance business support service, providing extensive virtual assistance, in the form of administrative, website, social media and design support. 


Are you looking for a good Virtual Assistant or a FABULOUS one?

Outsourcing to a Virtual Assistant enables you to focus solely on your own core business - instead of feeling overwhelmed by your ever growing To Do list.

Are you a small business owner requiring assistance with one-off or casual work?  Or perhaps you need a VA to assist you on an on-going, regular basis? 

Whatever your needs, Sam can deliver a tailor-made business support arrangement that ticks all your boxes.  

My services include:

What is a Virtual Assistant and how does it work?

Don't feel bad, I get asked this a lot! 

My Girl Friday work virtually, so a desk, computer and other employee benefits are not required - saving you time and money.   Working virtually enables a more responsive and focused method to achieve results fast.

Located in Hamilton, New Zealand, the flexibility of having a virtual office (and the wonders of technology) mean that I have the absolute pleasure in assisting clients locally, nationally and worldwide.

Want to learn more?  Click here to read further.


A bit about Sam

Hi!  I'm Sam, Director and numero uno VA at My Girl Friday, and for some unknown reason I often have a crazy open mouth thing happening when attempting to take selfies.

I established My Girl Friday in 2016.  After taking a few years off to spend time at home focusing on my young family, I was approached by a small business who required some casual admin support.  


It didn't take long for the casual support to turn into regular support, in no time word had spread, and suddenly I found myself with a waiting list of clients from around the world!

With 20+ years administrative experience in both the Private and Public sectors, I've held top-level Executive and Personal Assistant roles in organisations across the globe.

My sharp eye for detail, a love of planning, and the ability to turn over work efficiently without compromising on standards (toot-toot), means that My Girl Friday is an invaluable investment for any small business. 

If you're searching for an experienced VA with a strong creative skill-set, then look no further.

Contact me today for your free, 1 hour, no-obligation consultation.